Friday, December 13, 2013

Cranberry Orange Bran Muffins

I don't think I can overstate just how many of these muffins I consumed upon plucking them out of the oven. They are delicious (and while wheat bran may have little nutritional value at all, who's to say) and healthy.


I nervously make a bunch of tweaks to this recipe. I wasn't PLANNING on making a bran muffin. I just ran out of flour and had to substitute. I also doubled the recipe. BECAUSE WHO WANTS ONLY 8 MUFFINS?! Crazy people who don't know to freeze their sweet delicious muffins. This was also my first introduction to Craisins. Holy wow, how did I miss this?! They're amazing. I'll probably scarf them all by the end of the day. ALL THE CRANBERRIES FOR ME.

To the recipe!

1 c. flour
1 c. wheat bran
3 tbl. flaxseed meal (or a couple extra tbl of either flour or bran
1/4 c. sugar
2 1/2 tea baking powder
1/2 tea baking soda
1/4 tea salt
zest of a couple oranges (mine were small, but more is always better, right?
2 eggs
1/2 c. milk
1/2 c. orange juice*
4 tbl. melted butter
2/3 c. dried (probably sweetened) cranberries

Mix the dry ingredients (not the cranberries, though) in a bowl. Add the orange zest. In a separate bowl, add the eggs, milk, orange juice, & butter. Stir in the flour mixture, and spin with a mixer a bit. Fold in the cranberries and fill into muffin tins.

Bake at 425 for about 20 mins.

 *I squeezed as much as I could out of the oranges I'd zested (?) and added regular bottled orange juice to make up the difference

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