Saturday, October 18, 2008

No Soy Stir Fry

...because the husband doesn't like soy sauce...

3 c. water
5 cubes chicken bouillon
2 c. rice
2 tbl. cooking oil
1 lb. chicken breast (opt)
4 c. assorted veggies (ie: bell peppers, celery, carrots, onion, snow peas, water chestnuts)
2 tea. cornstarch
1/2 tea. garlic powder
1/4 tea. ground ginger

Bring 2 c. water and 3 bouillon cubes to a boil and add rice. Cook until rice is done. Set aside
In skillet, heat 1 tbl. oil and add chicken. Cook until chicken isn't pink. Remove chicken and add veggies, cook for 5-10 minutes and add chicken back in.
In separate bowl combine 1 c. water, 2 bouillon cubes, ginger, cornstarch, garlic powder and 1 tbl. oil. Pour over veggies & simmer for 5 minutes, until thick. Serve over rice.

Serves 4

1 comment:

Adele said...

Thanks! I have dinner guests coming tomorrow. One of them is allergic to soy. Just knew there would be a no-soy stir-fry out there.