Tuesday, April 7, 2015
Pesto Sausage Pasta w/ Brussels Sprouts
Monday, March 23, 2015
Crock Pot Cheesy Potato Soup
1 onion, diced
4-5 celery stalks, chopped
1 tbl butter
1 lb. country sausage
3 russet potatoes, peeled and roughly cubed
3 c. milk
3 c. chicken stock
salt & pepper to taste
dash of cayenne
1/2 c sour cream
1 c + shredded cheese
Brown and drain the sausage in a skillet. Add the onions, celery, & butter, sauté until slightly tender. Dump the contents of the skillet into your crock pot, (mine is the larger oval, and it was pretty full) pour in the milk, chicken broth, and add the potatoes. Season with the salt, pepper, and a hint of cayenne. Cook all day on low (about 7-8 hrs ish) 20 minutes before serving, with a potato masher, smoosh the bigger chunks of potatoes. Add the sour cream and cheese, stir around a bit. Serve topped with even more cheese, maybe some chopped green onion would also be a nice crunch.
Monday, January 20, 2014
One Pot Enchilada Pasta
2 tbl. olive oil
One Pot Cheesy Sausage Pasta
1 tbl olive oil
1 lb Smoked Turkey Sausage, sliced
1 c diced onion
1 tbl minced garlic (about two fresh cloves)
2 c chicken broth
1 (10 oz) can diced tomatoes
1/2 c milk or heavy cream (I used whole milk)
8 oz dry pasta (any small pasta will do)
1/2 tea salt and pepper, each
1 c shredded cheese
1/3 cup chopped green onions, for garnish
Thursday, April 11, 2013
Rice & Bean Bake
But still.
This is a really delicious dish, and if the recipe gets lost on the internet before I post it up here, I would be enormously screwed. I put this all into My Fitness pal, and two servings (I must have seconds on this!) is not that bad- like under 400 calories.
Rice & Bean Bake
2 chicken breasts- diced (I think this is optional! Easier without!)
4 c. cooked rice
3/4 c. frozen corn
15 oz. can black beans
1 c. sour cream
1/2 c. salsa
4 oz. diced green chiles w/ fluid
1 c. shredded cheese
maybe some cilantro if you have it for a garnish?
Wednesday, February 29, 2012
Black Bean Quesadillas
- 1 15-ounce can black beans, rinsed
- 1/2 cup shredded Monterey Jack cheese- I could only find a white "mexican style" shredded cheese bag, it worked just fine
- 1/2 cup prepared fresh salsa, divided- I used whatever was on sale
- 4 8-inch whole-wheat tortillas
- 2 teaspoons canola oil, divided
- 1 ripe avocado, diced (I can never pick a good one, so I skipped this- totally optional)
- Combine beans, cheese and 1/4 cup salsa in a medium bowl. Place tortillas on a work surface. Spread 1/2 cup filling on half of each tortilla. Fold tortillas in half, pressing gently to flatten.
- Heat 1 teaspoon oil in a large nonstick skillet over medium heat. Add 2 quesadillas and cook, turning once, until golden on both sides, 2 to 4 minutes total. Transfer to a cutting board and tent with foil to keep warm. Repeat with the remaining 1 teaspoon oil and quesadillas. Serve the quesadillas with avocado and the remaining salsa.
Sunday, December 18, 2011
Easy Calzone Rolls
Thursday, August 18, 2011
Costa Vida Chicken
- 1 (16 oz.) bottle Kraft Zesty Italian Dressing (I used Kroger brand)
- 1 Tbsp chili powder
- 1 Tbsp cumin
- 3 cloves garlic, minced
- 5 skinless, boneless chicken breast
Monday, January 18, 2010
Tuna Noodle Casserole
1 can (10 3/4 oz.) cream of celery soup
1/2 cup milk
1 cup cooked peas
2 cans (about 6 oz. each) tuna, drained and flaked
2 cups hot cooked medium egg noodles
2 tbsp. dry bread crumbs
1 tbsp. butter, melted
Preheat oven to 400°F.
Mix soup, milk, peas, tuna and noodles in 1 1/2-qt. baking dish.
Bake 20 min. or until hot. Stir.
Mix bread crumbs with butter. Sprinkle on top. Bake 5 min.
Saturday, January 16, 2010
Pork w/ Orange Sauce
1 lg. navel orange
1 tsp. olive oil
1 sm. red onion (sliced)
1 tbl. dijon mustard
salt & pepper
Cut pork into four slices, press each slice with the palm of your hand to flatten a bit. Season both sides with 1/4 tea. salt and 1/4 tea. pepper. From orange, grate 1/2 tea. peel and squeeze 1/2 c. orange juice.
Heat skillet on med. high heat and add oil, then pork in a single layer. Sprinkle onion in the pan and cook 4 minutes until pork browns. Turn pork over and stir onion, cook 5 mins. longer. Transfer pork to plate while leaving onion in skillet.
Add mustard, orange peel, and juice in skillet and cook for 1 min. stirring occasionally.
Serve pork over brown rice and spoon sauce over the top.
Wednesday, November 4, 2009
Almond Crusted Chicken
1 1/2 c. sliced almonds- toasted
4 chicken breasts
salt & pepper
1/4 c. flour
1 egg (beaten w/ 2 tsp water)
Sauce:
1/4 c. butter- melted
1 tea. lemon juice
1 1/2 tea. basil (fresh, chopped, or 1/2 tsp. dried)
Pound the almonds with your hands to lightly crush. Then lightly flatten chicken breasts, and season with salt and pepper. Throw chicken into the flour, and pat off excess, then dip into egg. Press each breast in almonds, covering it well. Place on a greased baking sheet. Bake at 425 for 10 to 15 minutes or until chicken is just firm and almonds are golden.
Meanwhile, combine butter, lemon juice, and basil. Drizzle over cooked chicken breasts.
Note: works well with a side of string beans
Saturday, October 17, 2009
Tex Mex Meatloaf
2 eggs, beaten
8 corn tortillas (pulverized in food processor or blender)
1/2 c. finely chopped onions
1/4 c. green pepper or diced green chiles
1 tbl. chili powder (more if you're adventurous)
1 tea. salt
2 lbs. ground beef
1 c. ketchup (or see notes below)
Mix all ingredients except the ketchup in a large bowl. Shape into two loaves and place in 9x13 pan. Pour ketchup over the top and bake for 60 minutes at 350.
Note: The ketchup gives the meat a sweet flavor which would be good for young kids, or those adverse to spice, but I would recommend substituting the ketchup for a cup or more of salsa.
Saturday, April 4, 2009
Cheaters Enchiladas
Five ingredients, ten minutes prep time and twenty minutes to cook - now that's what I call cheating, since it tastes good and takes little time.
1 16 oz. container sour cream
12 oz. shredded Monterrey Jack cheese
1 20 oz. can green enchilada sauce
18 6 inch corn tortillas
1 2 oz. can chopped black olives
Preheat oven to 350 degrees. In a small bowl, combine the sour cream and 3/4 of the cheese. Into a 9x13 inch pan, pour a small amount of enchilada sauce to coat bottom of pan. Layer 6 tortillas on bottom of pan. Layer half of the cheese-sour cream mixture and 1/3 of the olives over the tortillas. Repeat this layer once more. Pour the remaining enchilada sauce over the final layer of tortillas. Bake for 20 minutes. Cut into squares and serve.
Note: some variations add a layer of shredded chicken or beef, perhaps seasoned with some lime and cilantro.
Sunday, January 11, 2009
Snap Peas & Ham Alfredo
Alfredo sauce
1 1/2 c. chopped broccoli (frozen)
2 c. sugar snap peas (fresh or frozen)
1/4 c. water
2 c. cubed fully cooked ham
1/2 tea. oregano
1/8 tea. pepper
Prepare pasta as directed. Meanwhile, steam peas and broccoli in 1/4 c. water. Drain. Stir veggies, ham, oregano and pepper in with drained pasta and pour on alfredo sauce to taste. Cook and stir until heated through.
Thursday, December 11, 2008
Black Bean & Corn Tacos
- 2 (15 ounce) cans black beans, rinsed and drained
- 1/2 cup chipotle Salsa (or just regular salsa)
- 2 tablespoons lime juice
- 2 tablespoons minced fresh cilantro
- 1 (16 ounce) package frozen corn, thawed and drained
- 1 1/2 cups shredded Pepper Jack Cheese
- 12 (6 inch) flour tortillas
- 1 (1/2 pound) firm-ripe avocado (optional)
- Preheat oven to 400 degrees F.
- Spoon beans into a shallow 2- to 3-quart casserole. Stir in salsa, 1 tablespoon of the lime juice, and cilantro. Top bean mixture with corn, then sprinkle with cheese.
- Bake beans and corn in a 400 degree F oven until hot throughout and cheese is melted and bubbling, about 15 minutes. Meanwhile, stack tortillas and wrap in foil. Place in the oven until tortillas are warm, about 5 minutes.
- While bean mixture and tortillas heat, peel and pit avocado. Cut into thin wedges and arrange wedges on a small serving plate. Sprinkle avocado with remaining lime juice.
- To eat tacos, spoon bean and corn mixture into warm tortillas. Offer avocado wedges and additional salsa to add to taste.
Thursday, December 4, 2008
Boca Tacos
2 Boca Burgers
2 tortillas- taco size
shredded cheese
salsa
Microwave the Boca Burgers as directed, chop it up with a fork a bit, and make your taco! I love the Boca because you don't have to dirty-up a pan with the browning. Just zap and yum!
Tuesday, December 2, 2008
Taco Topped Potatoes
1 lb. ground beef
1 pkg. taco seasoning
shredded cheese
chopped tomato
sliced green onions
sour cream
Wash potatoes and wrap them in aluminum foil and pierce with fork for ventilation. Place on a cookie sheet lined with foil. Bake them in the oven at 425 for about one hour.
(or you can microwave them if you wish)
Brown the beef, drain the fat, and add taco seasoning. Mix well. Pour onto potatoes, top with cheese, tomatoes, green onions and sour cream.
Note: You may also find tubs of ground beef in taco sauce in the refrigerated meat section of your grocery store.
Friday, November 14, 2008
Tater Tot Casserole
1 (10.75 ounce) can condensed cream of mushroom soup
10 3/4 fluid ounces milk
1 teaspoon garlic salt
1 (14.5 ounce) can French style green beans
1/2 (32 ounce) package tater tots
Preheat oven to 375. In a large skillet over high heat, brown the ground beef and drain fat.
Stir in cream of mushroom soup, milk, garlic salt and green beans.
Pour the mixture into a 9x9 casserole dish and layer with the tater tots. Bake in preheated oven for about 30 minutes, or until tater tots are browned and crispy.
Monday, November 10, 2008
Chicken Pot Pie
10 oz. frozen peas & carrots- or any veggie mix
1/3 c. butter
1/3 c. flour
1/3 c. chopped onion
1/2 tea. salt
1/2 tea. pepper
1 3/4 c. chicken broth (the whole can seems to work too)
2/3 c. milk
3-4 diced chicken breasts
pre-made 2-crust pastry
Quickly throw chicken pieces into a greased skillet and cook through, then set aside. Rinse veggies and drain. In large saucepan, melt butter over med. heat. Stir in flour, onions, salt, & pepper. Cook, stirring occasionally, until bubbly. Remove from heat. Stir in broth and milk. Heat to boiling. Boil and stir 1 minute. Stir in chicken and veggies.
Heat oven to 425.
Roll pastry into 13" square. Ease into the bottom of a 9x9 pan. Pour chicken mix into pan.
Roll remaining dough into a 11" square and place over the top of chicken. Cut lines in top to vent. Bake 35 mins.
Idea! Serve and then top with ketchup- so yummy!
Friday, October 31, 2008
Creamy Skillet Chicken
1 c. water
3/4 c. uncooked rice
2 c. cooked, diced chicken
2 c. thawed (but previously frozen) mixed- vegetable medley
(try broccoli, corn, and peppers)
Whisk soup & water in a non-stick skillet. Heat 2-3 mins.
Stir in rice, cover and reduce heat to low for 20 mins.
Add chicken and veggies, and heat 3-4 minutes.
4 servings
